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Athlete Australia

Kirsten Haysom

Kirsten Haysom has raced HYROX 6 times at 4 events since 2024, in 3 categories, most often the women's Individual Pro (4). 1:11:32 at Melbourne 2025 is the fastest of 3 in the women's Individual Pro, first of 23 in the 45–49 age group.

Best finish, by category
Individual Pro · Women
1:11:32
Melbourne 2025
Doubles Open · Mixed
1:11:45
Sydney 2026
Doubles Open · Women
1:26:58
Melbourne 2025

Every race

6 races · 4 events

  1. Sydney
    1 Jul 2026
    Doubles Open · Mixed
    1:11:45 PB
    202/1099
    Beat 82%
  2. Sydney
    1 Jul 2026
    Individual Pro · Women
    1:27:12
    164/242
    Beat 32%
  3. Stockholm
    18 Jun 2026
    Individual Pro · Women
    DNF
    —
  4. Melbourne
    Date unknown
    Doubles Open · Women
    1:26:58 PB
    655/1173
    Beat 44%
  5. Melbourne
    Date unknown
    Individual Pro · Women
    1:11:32 PB
    33/328
    Beat 90%
  6. Melbourne
    Date unknown
    Individual Pro · Women
    1:17:11
    12/51
    Beat 77%

Personal bests, by station

1000m SkiErg
3:54
Sydney 2026
50m Sled Push
1:47
Sydney 2026
50m Sled Pull
3:07
Sydney 2026
80m Burpee Broad Jump
3:09
Sydney 2026
1000m Row
4:31
Sydney 2026
200m Farmers Carry
1:34
Sydney 2026
100m Sandbag Lunges
3:27
Melbourne 2025
Wall Balls
3:47
Sydney 2026

Station by station, race by race

Individual Pro · Women Faster is lower
1000m SkiErg
4:36 4:24
50m Sled Push
3:29 2:31
50m Sled Pull
5:23 4:03
80m Burpee Broad Jump
6:04 3:55
1000m Row
4:56 4:36
200m Farmers Carry
2:04 1:55
100m Sandbag Lunges
4:19 3:27
Wall Balls
4:51 4:27