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Athlete Australia

Karl Goody

Karl Goody has raced HYROX 4 times since 2025, in 2 categories, most often the men's Individual Open (3). 1:10:51 at Sydney 2026 is the fastest of 3 in the men's Individual Open, 68th of 623 men and ahead of 89% of the field. On the clock, that is 3:39 faster than the first of them, at Sydney 2025.

Best finish, by category
Individual Open · Men
1:10:51
Sydney 2026
Doubles Open · Men
1:04:58
Brisbane 2026

Progress against the field

Karl Goody has dropped 2:10 behind the field from Sydney 2025 to Sydney 2026.

Over the same races everyone got 5:49 quicker, so 3:39 faster on the clock looks better than it was.

Time ahead of the field Up is better
Sydney 2025 Sydney 2026

The longest gap between two races compared here, 299 days between Perth 2025 and Sydney 2026, cost 4:14 on the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Sydney
    1 Jul 2026
    Individual Open · Men
    1:10:51 PB
    68/623
    Beat 89%
    ↑ 299 days after Perth 2025 4:14 worse than the field Faster on the clock, behind the field Why ↓

    1:24 faster on the clock looks better than it was: the race was 5:38 faster for everyone, which leaves this 4:14 behind the field.

    Compare these two →
  2. Brisbane
    9 Apr 2026
    Doubles Open · Men
    1:04:58 PB
    60/357
    Beat 83%
  3. Perth
    5 Sep 2025
    Individual Open · Men
    1:12:15
    87/548
    Beat 84%
    ↑ 63 days after Sydney 2025 2:04 better than the field Why ↓

    2:04 better than the field: 2:15 faster on the clock, against 0:11 faster for everyone.

    Compare these two →
  4. Sydney
    4 Jul 2025
    Individual Open · Men
    1:14:30
    441/1587
    Beat 72%

Personal bests, by station

3:50
Brisbane 2026
1:52
Brisbane 2026
3:07
Brisbane 2026
2:22
Brisbane 2026
4:28
Brisbane 2026
1:35
Brisbane 2026
3:45
Brisbane 2026
4:29
Brisbane 2026

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:22 4:18
50m Sled Push
3:05 2:35
50m Sled Pull
5:04 3:38
80m Burpee Broad Jump
4:29 3:36
1000m Row
4:55 4:47
200m Farmers Carry
2:40 1:52
100m Sandbag Lunges
5:07 4:08
Wall Balls
8:35 5:54