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Athlete Australia

Simon Bungate

Since 2024, Simon Bungate has raced HYROX 4 times across 3 categories, the men's Doubles Open most often (2). The fastest of 2 in the men's Doubles Open is 1:11:33 at Brisbane 2026, 235th of 507 men's teams, faster than 54% of the field. On the clock, that is 3:34 faster than the first of them, at Brisbane 2025, both times with Jack Dawson.

Best finish, by category
Doubles Open · Men
1:11:33
Brisbane 2026
Individual Open · Men
1:23:07
Sydney 2026
Doubles Open · Mixed
1:23:56
Sydney 2024

Progress against the field

Between Brisbane 2025 and Brisbane 2026, Simon Bungate and Jack Dawson pulled 0:51 ahead of the field.

Over the same races everyone got 2:43 quicker, so 3:34 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Sydney
    1 Jul 2026
    Individual Open · Men
    1:23:07 PB
    262/623
    Beat 58%
  2. Brisbane
    9 Apr 2026
    Doubles Open · Men
    1:11:33 PB
    235/507
    Beat 54%
    ↑ 404 days after Brisbane 2025, with Jack Dawson 0:51 better than the field Why ↓

    0:51 better than the field: 3:34 faster on the clock, against 2:43 faster for everyone.

    Compare these two →
  3. Brisbane
    1 Mar 2025
    Doubles Open · Men
    1:15:07
    435/731
    Beat 41%
  4. Sydney
    27 Jul 2024
    Doubles Open · Mixed
    1:23:56 PB
    284/438
    Beat 35%

Personal bests, by station

3:59
Brisbane 2025
1:34
Brisbane 2025
3:22
Brisbane 2026
3:40
Brisbane 2026
4:33
Sydney 2026
1:42
Brisbane 2026
3:28
Brisbane 2026
3:55
Sydney 2024

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
4:04 3:59
50m Sled Push
2:10 1:34
50m Sled Pull
3:50 3:22
80m Burpee Broad Jump
3:45 3:40
1000m Row
4:56 4:41
200m Farmers Carry
1:56 1:42
100m Sandbag Lunges
3:52 3:28
Wall Balls
4:21 3:56