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Athlete Australia

Erica Sufani

Since 2024, Erica Sufani has raced HYROX 7 times at 5 events across 4 categories, the women's Individual Open, the women's Doubles Open and the women's Relay twice each. 1:17:29 at Sydney 2026 is the fastest of 2 in the women's Individual Open, 76th of 745 women and inside the top 10%. That is 6:03 quicker on the clock than the first of them, at Sydney 2025.

Best finish, by category
Individual Open · Women
1:17:29
Sydney 2026
Doubles Open · Women
1:13:47
Auckland 2026
Doubles Open · Mixed
1:09:05
Sydney 2026

Progress against the field

Between Sydney 2025 and Sydney 2026, Erica Sufani pulled 1:13 ahead of the field.

Over the same races everyone got 4:50 quicker, so 6:03 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

7 races · 5 events

  1. Sydney
    1 Jul 2026
    Doubles Open · Mixed
    1:09:05 PB
    170/918
    Beat 82%
  2. Sydney
    1 Jul 2026
    Individual Open · Women
    1:17:29 PB
    76/745
    Beat 90%
    ↑ 362 days after Sydney 2025 1:13 better than the field Why ↓

    1:13 better than the field: 6:03 faster on the clock, against 4:50 faster for everyone.

    Compare these two →
  3. Auckland
    29 Jan 2026
    Doubles Open · Women
    1:13:47 PB
    57/754
    Beat 92%
  4. Sydney
    4 Jul 2025
    Relay · Women
    1:13:47
    26/356
    Beat 93%
  5. Sydney
    4 Jul 2025
    Individual Open · Women
    1:23:32
    282/1049
    Beat 73%
  6. Sydney
    27 Jul 2024
    Relay · Women
    1:12:24
    5/97
    Beat 95%
  7. Melbourne
    Date unknown
    Doubles Open · Women
    1:23:32
    386/1039
    Beat 63%

Personal bests, by station

3:55
Sydney 2026
1:33
Melbourne 2024
2:58
Sydney 2026
2:40
Sydney 2026
4:17
Sydney 2026
1:25
Auckland 2026
2:27
Melbourne 2024
3:33
Auckland 2026

Station by station, race by race

Doubles Open · Women Individual Open · Women Faster is lower
1000m SkiErg
4:44 4:08
50m Sled Push
2:36 1:33
50m Sled Pull
6:02 3:37
80m Burpee Broad Jump
5:52 3:04
1000m Row
5:15 4:54
200m Farmers Carry
2:28 1:25
100m Sandbag Lunges
4:02 2:27
Wall Balls
5:15 3:33