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Athlete Australia

Kiara Penman

Kiara Penman has raced HYROX 5 times at 4 events since 2025, in 3 categories, with the mixed Doubles Open and the women's Individual Open twice each. The fastest of 2 in the mixed Doubles Open is 1:12:55 at Sydney 2026, 277th of 918 mixed teams, faster than 70% of the field.

Best finish, by category
Doubles Open · Mixed
1:12:55
Sydney 2026
Individual Open · Women
1:23:50
Brisbane 2026
Doubles Open · Women
1:22:40
Melbourne 2025

Progress against the field

From Brisbane 2026 to Sydney 2026, the field gained 4:47 on Kiara Penman.

The clock says 1:55 slower, but the races themselves got 2:52 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 4 events

  1. Sydney
    1 Jul 2026
    Doubles Open · Mixed
    1:12:55 PB
    277/918
    Beat 70%
  2. Sydney
    1 Jul 2026
    Individual Open · Women
    1:25:45
    212/745
    Beat 72%
    ↑ 83 days after Brisbane 2026 4:47 worse than the field Why ↓

    4:47 behind the field: 1:55 slower on the clock, against 2:52 faster for everyone.

    Compare these two →
  3. Brisbane
    9 Apr 2026
    Individual Open · Women
    1:23:50 PB
    102/405
    Beat 75%
  4. Sydney
    4 Jul 2025
    Doubles Open · Mixed
    1:16:44
    421/1233
    Beat 66%
  5. Melbourne
    Date unknown
    Doubles Open · Women
    1:22:40 PB
    185/577
    Beat 68%

Personal bests, by station

3:57
Sydney 2026
1:25
Melbourne 2025
3:27
Sydney 2026
2:59
Sydney 2026
4:14
Sydney 2026
1:19
Sydney 2026
2:32
Brisbane 2026
3:52
Sydney 2026

Station by station, race by race

Doubles Open · Mixed Individual Open · Women Faster is lower
1000m SkiErg
4:51 3:57
50m Sled Push
2:21 1:34
50m Sled Pull
4:32 3:27
80m Burpee Broad Jump
6:28 2:59
1000m Row
4:48 4:14
200m Farmers Carry
1:50 1:19
100m Sandbag Lunges
5:01 2:32
Wall Balls
5:32 3:52