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Athlete Australia

Kiana Ryan

Since 2023, Kiana Ryan has raced HYROX 5 times across 2 categories, the women's Doubles Open most often (4). 1:20:53 at Melbourne 2025 is the fastest of 4 in the women's Doubles Open, 255th of 695 women's teams and ahead of 63% of the field.

Best finish, by category
Doubles Open · Women
1:20:53
Melbourne 2025
Individual Open · Women
1:33:53
Sydney 2026

Every race

5 races · 5 events

  1. Sydney
    1 Jul 2026
    Individual Open · Women
    1:33:53 PB
    359/745
    Beat 52%
  2. Sydney
    4 Jul 2025
    Doubles Open · Women
    1:30:23
    1246/1852
    Beat 33%
  3. Sydney
    27 Jul 2024
    Doubles Open · Women
    1:32:09
    459/563
    Beat 19%
  4. Sydney
    12 Aug 2023
    Doubles Open · Women
    1:49:29
    99/116
    Beat 15%
  5. Melbourne
    Date unknown
    Doubles Open · Women
    1:20:53 PB
    255/695
    Beat 63%

Personal bests, by station

1000m SkiErg
4:23
Sydney 2023
50m Sled Push
1:32
Sydney 2023
50m Sled Pull
4:00
Sydney 2024
80m Burpee Broad Jump
4:28
Melbourne 2025
1000m Row
5:03
Sydney 2024
200m Farmers Carry
1:54
Sydney 2024
100m Sandbag Lunges
3:25
Sydney 2024
Wall Balls
3:12
Sydney 2024

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:47 4:23
50m Sled Push
1:49 1:32
50m Sled Pull
4:14 4:00
80m Burpee Broad Jump
5:49 4:28
1000m Row
5:39 5:03
200m Farmers Carry
2:23 1:54
100m Sandbag Lunges
5:00 3:25
Wall Balls
4:38 3:12