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Athlete Australia

Isaiah Franks

Since 2023, Isaiah Franks has raced HYROX 6 times at 5 events across 3 categories, the men's Individual Open most often (3). The fastest of 3 in the men's Individual Open is 1:03:41 at Sydney 2025, a top-10% finish: 10th of 517 men. Finished in the top 10% of the field 3 times.

Best finish, by category
Individual Open · Men
1:03:41
Sydney 2025
Doubles Open · Men
1:06:49
Melbourne 2023

Progress against the field

Between Sydney 2025 and Sydney 2026, Isaiah Franks lost 4:41 to the field.

The clock says 1:33 slower, but the races themselves got 3:08 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

6 races · 5 events

  1. Sydney
    1 Jul 2026
    Individual Open · Men
    1:05:14
    53/1581
    Beat 97%
    ↑ 362 days after Sydney 2025 4:41 worse than the field Why ↓

    4:41 behind the field: 1:33 slower on the clock, against 3:08 faster for everyone.

    Compare these two →
  2. Sydney
    4 Jul 2025
    Relay · Men
    1:13:03
    75/159
    Beat 53%
  3. Sydney
    4 Jul 2025
    Individual Open · Men
    1:03:41 PB
    10/517
    Beat 98%
  4. Sydney
    27 Jul 2024
    Doubles Open · Men
    1:08:57
    135/415
    Beat 68%
  5. Melbourne
    26 Aug 2023
    Doubles Open · Men
    1:06:49 PB
    40/174
    Beat 77%
  6. Melbourne
    Date unknown
    Individual Open · Men
    1:06:38
    122/2118
    Beat 94%

Personal bests, by station

3:42
Melbourne 2023
1:07
Melbourne 2023
2:39
Sydney 2024
2:44
Sydney 2024
4:12
Sydney 2026
1:26
Sydney 2024
3:17
Sydney 2024
4:10
Melbourne 2023

Station by station, race by race

Individual Open · Men Doubles Open · Men Faster is lower
1000m SkiErg
4:11 3:42
50m Sled Push
2:26 1:07
50m Sled Pull
4:02 2:39
80m Burpee Broad Jump
3:40 2:44
1000m Row
4:32 4:12
200m Farmers Carry
2:08 1:26
100m Sandbag Lunges
3:44 3:17
Wall Balls
6:34 4:10