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Athlete Australia

Kade Dhu

Kade Dhu has raced HYROX 4 times at 3 events since 2025, twice each in 2 categories. The fastest of 2 in the mixed Doubles Open is 1:10:59 at Sydney 2026, 221st of 918 mixed teams, faster than 76% of the field. On the clock, that is 9:25 faster than the first of them, at Sydney 2025, both times with Zali Dhu.

Best finish, by category
Doubles Open · Mixed
1:10:59
Sydney 2026
Individual Open · Men
1:06:26
Melbourne 2025

Progress against the field

Between Sydney 2025 and Sydney 2026, Kade Dhu and Zali Dhu pulled 5:33 ahead of the field.

Over the same races everyone got 3:52 quicker, so 9:25 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 3 events

  1. Sydney
    1 Jul 2026
    Doubles Open · Mixed
    1:10:59 PB
    221/918
    Beat 76%
    ↑ 362 days after Sydney 2025, with Zali Dhu 5:33 better than the field Why ↓

    5:33 better than the field: 9:25 faster on the clock, against 3:52 faster for everyone.

    Compare these two →
  2. Sydney
    1 Jul 2026
    Individual Open · Men
    1:09:19
    137/1581
    Beat 91%
  3. Sydney
    4 Jul 2025
    Doubles Open · Mixed
    1:20:24
    589/1233
    Beat 52%
  4. Melbourne
    Date unknown
    Individual Open · Men
    1:06:26 PB
    113/2118
    Beat 95%

Personal bests, by station

3:54
Sydney 2025
1:32
Sydney 2026
3:04
Sydney 2026
2:39
Sydney 2026
4:06
Melbourne 2025
1:17
Sydney 2026
3:17
Sydney 2026
4:17
Sydney 2026

Station by station, race by race

Individual Open · Men Doubles Open · Mixed Faster is lower
1000m SkiErg
4:05 3:54
50m Sled Push
2:29 1:32
50m Sled Pull
4:00 3:04
80m Burpee Broad Jump
4:47 2:39
1000m Row
4:57 4:06
200m Farmers Carry
2:01 1:17
100m Sandbag Lunges
4:12 3:17
Wall Balls
5:35 4:17