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Athlete Australia

David Ingram

Since 2024, David Ingram has raced HYROX 4 times across 2 categories, the men's Individual Open most often (3). The fastest of 3 in the men's Individual Open is 1:17:59 at Sydney 2026, 473rd of 1,581 men, faster than 70% of the field. That is 2:20 quicker on the clock than the first of them, at Sydney 2025.

Best finish, by category
Individual Open · Men
1:17:59
Sydney 2026
Doubles Open · Mixed
1:17:14
Brisbane 2024

Progress against the field

From Sydney 2025 to Sydney 2026, the field gained 0:22 on David Ingram.

The clock says 2:20 faster, but the races themselves got 2:42 quicker for everyone.

Time ahead of the field Up is better
Sydney 2025 Sydney 2026

The longest gap between two races compared here, 279 days between Sydney 2025 and APAC Championship Brisbane 2026, cost 3:37 on the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Sydney
    1 Jul 2026
    Individual Open · Men
    1:17:59 PB
    473/1581
    Beat 70%
    ↑ 83 days after APAC Championship Brisbane 2026 3:15 better than the field Why ↓

    6:26 faster on the clock, and the race was 3:11 faster for everyone, so 3:15 of it was this athlete.

    Compare these two →
  2. APAC Championship Brisbane
    9 Apr 2026
    Individual Open · Men
    1:24:25
    324/557
    Beat 42%
    ↑ 279 days after Sydney 2025 3:37 worse than the field Why ↓

    3:37 behind the field: 4:06 slower on the clock, against 0:29 slower for everyone.

    Compare these two →
  3. Sydney
    4 Jul 2025
    Individual Open · Men
    1:20:19
    242/517
    Beat 53%
  4. Brisbane
    17 Aug 2024
    Doubles Open · Mixed
    1:17:14 PB
    128/341
    Beat 63%

Personal bests, by station

3:52
Brisbane 2024
1:53
Brisbane 2024
3:42
Brisbane 2024
2:54
Brisbane 2024
4:43
Brisbane 2024
2:25
APAC Championship Brisbane 2026
3:50
Brisbane 2024
4:27
Brisbane 2024

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:20 4:07
50m Sled Push
2:48 2:08
50m Sled Pull
5:16 4:14
80m Burpee Broad Jump
5:13 4:37
1000m Row
5:09 4:47
200m Farmers Carry
2:40 2:25
100m Sandbag Lunges
5:33 4:17
Wall Balls
7:16 5:25