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Athlete United Kingdom

Emily Varga

Since 2024, Emily Varga has raced HYROX 7 times at 5 events across 3 categories, the women's Individual Open most often (3). 1:09:20 at Sydney 2026 is the fastest of 3 in the women's Individual Open, 24th of 789 women and inside the top 10%. On the clock, that is 15:28 faster than the first of them, at London 2024.

Best finish, by category
Individual Open · Women
1:09:20
Sydney 2026
Doubles Open · Mixed
1:04:04
Sydney 2026
Doubles Open · Women
1:14:04
Sydney 2025

Progress against the field

From Sydney 2025 to Sydney 2026, Emily Varga got 3:15 faster than the field.

Over the same races everyone got 4:50 quicker, so 8:05 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

7 races · 5 events

  1. Sydney
    1 Jul 2026
    Doubles Open · Mixed
    1:04:04 PB
    42/1099
    Beat 96%
  2. Sydney
    1 Jul 2026
    Individual Open · Women
    1:09:20 PB
    24/789
    Beat 97%
    ↑ 362 days after Sydney 2025 3:15 better than the field Why ↓

    8:05 faster on the clock, and the race was 4:50 faster for everyone, so 3:15 of it was this athlete.

    Compare these two →
  3. New York
    28 May 2026
    Doubles Open · Women
    1:36:11
    233/672
    Beat 65%
  4. Sydney
    4 Jul 2025
    Doubles Open · Women
    1:14:04 PB
    53/479
    Beat 89%
  5. Sydney
    4 Jul 2025
    Individual Open · Women
    1:17:25
    122/1049
    Beat 88%
  6. London
    29 Nov 2024
    Individual Open · Women
    1:24:48
    190/940
    Beat 80%
  7. Melbourne
    Date unknown
    Doubles Open · Mixed
    1:05:33
    118/769
    Beat 85%

Personal bests, by station

3:51
Sydney 2026
1:29
Sydney 2025
3:02
Sydney 2026
3:03
Melbourne 2025
4:21
Sydney 2026
1:29
Sydney 2026
2:57
Sydney 2025
3:33
Melbourne 2025

Station by station, race by race

Doubles Open · Mixed Individual Open · Women Doubles Open · Women Faster is lower
1000m SkiErg
5:15 3:51
50m Sled Push
2:47 1:29
50m Sled Pull
6:51 3:02
80m Burpee Broad Jump
5:12 3:03
1000m Row
5:27 4:21
200m Farmers Carry
2:33 1:29
100m Sandbag Lunges
4:36 2:57
Wall Balls
6:07 3:33