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Athlete Australia

Rachel Crawford

Rachel Crawford has raced HYROX 4 times at 3 events since 2024, in 3 categories, most often the women's Individual Open (2). 1:19:32 at Sydney 2026 is the fastest of 2 in the women's Individual Open, 154th of 789 women and ahead of 81% of the field. That is 8:38 quicker on the clock than the first of them, at Sydney 2025.

Best finish, by category
Individual Open · Women
1:19:32
Sydney 2026
Doubles Open · Women
1:14:12
Sydney 2024

Progress against the field

From Sydney 2025 to Sydney 2026, Rachel Crawford got 3:48 faster than the field.

The clock says 8:38 faster, but the races themselves got 4:50 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 3 events

  1. Sydney
    1 Jul 2026
    Relay · Women
    1:03:43
    4/291
    Beat 99%
  2. Sydney
    1 Jul 2026
    Individual Open · Women
    1:19:32 PB
    154/789
    Beat 81%
    ↑ 362 days after Sydney 2025 3:48 better than the field Why ↓

    8:38 faster on the clock, and the race was 4:50 faster for everyone, so 3:48 of it was this athlete.

    Compare these two →
  3. Sydney
    4 Jul 2025
    Individual Open · Women
    1:28:10
    430/1049
    Beat 59%
  4. Sydney
    27 Jul 2024
    Doubles Open · Women
    1:14:12 PB
    82/563
    Beat 85%

Personal bests, by station

4:12
Sydney 2024
1:30
Sydney 2024
3:18
Sydney 2024
3:17
Sydney 2024
4:47
Sydney 2024
1:39
Sydney 2026
3:16
Sydney 2024
3:34
Sydney 2024

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
4:48 4:36
50m Sled Push
2:28 2:19
50m Sled Pull
6:11 4:51
80m Burpee Broad Jump
6:01 5:41
1000m Row
5:13 4:59
200m Farmers Carry
2:22 1:39
100m Sandbag Lunges
5:37 4:39
Wall Balls
7:40 5:29