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Athlete Australia

Tessa Lyon

Since 2024, Tessa Lyon has raced HYROX 4 times across 3 categories, the women's Individual Open most often (2). 1:24:20 at Sydney 2026 is the fastest of 2 in the women's Individual Open, 253rd of 789 women and ahead of 68% of the field. That is 1:37 quicker on the clock than the first of them, at Sydney 2025.

Best finish, by category
Individual Open · Women
1:24:20
Sydney 2026
Doubles Open · Mixed
1:10:47
Brisbane 2025
Doubles Open · Women
1:21:30
Sydney 2024

Progress against the field

Between Sydney 2025 and Sydney 2026, Tessa Lyon lost 3:13 to the field.

Over the same races everyone got 4:50 quicker, so 1:37 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Sydney
    1 Jul 2026
    Individual Open · Women
    1:24:20 PB
    253/789
    Beat 68%
    ↑ 362 days after Sydney 2025 3:13 worse than the field Faster on the clock, behind the field Why ↓

    1:37 faster on the clock, yet the race was 4:50 faster for everyone, so 3:13 was lost on the field.

    Compare these two →
  2. Sydney
    4 Jul 2025
    Individual Open · Women
    1:25:57
    358/1049
    Beat 66%
  3. Brisbane
    1 Mar 2025
    Doubles Open · Mixed
    1:10:47 PB
    200/887
    Beat 78%
  4. Sydney
    27 Jul 2024
    Doubles Open · Women
    1:21:30 PB
    232/563
    Beat 59%

Personal bests, by station

3:50
Brisbane 2025
1:24
Sydney 2024
2:45
Brisbane 2025
3:01
Brisbane 2025
3:57
Brisbane 2025
1:34
Brisbane 2025
2:32
Brisbane 2025
3:23
Sydney 2024

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:00 4:38
50m Sled Push
2:08 2:00
50m Sled Pull
5:48 3:53
80m Burpee Broad Jump
5:40 5:00
1000m Row
4:56 4:51
200m Farmers Carry
2:14 1:49
100m Sandbag Lunges
4:15 4:06
Wall Balls
5:59 5:58