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Athlete Germany

Silke Sprave

Silke Sprave has raced HYROX 3 times since 2025, all in the women's Individual Open. The fastest of 3 is 1:24:44 at Sydney 2026, 265th of 789 women, faster than 66% of the field.

Best finish, by category
Individual Open · Women
1:24:44
Sydney 2026

Progress against the field

Silke Sprave has dropped 0:25 behind the field from Sydney 2025 to Sydney 2026.

Over the same races everyone got 4:50 quicker, so 4:25 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Sydney
    1 Jul 2026
    Individual Open · Women
    1:24:44 PB
    265/789
    Beat 66%
    ↑ 362 days after Sydney 2025 0:25 worse than the field Faster on the clock, behind the field Why ↓

    4:25 faster on the clock, yet the race was 4:50 faster for everyone, so 0:25 was lost on the field.

    Compare these two →
  2. Sydney
    4 Jul 2025
    Individual Open · Women
    1:29:09
    196/458
    Beat 57%
  3. Melbourne
    Date unknown
    Individual Open · Women
    1:27:34
    343/744
    Beat 54%

Personal bests, by station

4:58
Sydney 2026
1:59
Sydney 2025
5:21
Sydney 2026
7:14
Sydney 2026
5:07
Sydney 2026
1:30
Sydney 2026
4:54
Sydney 2026
4:52
Sydney 2025

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:15 4:58
50m Sled Push
2:27 1:59
50m Sled Pull
5:59 5:21
80m Burpee Broad Jump
7:37 7:14
1000m Row
5:22 5:07
200m Farmers Carry
2:06 1:30
100m Sandbag Lunges
5:21 4:54
Wall Balls
5:49 4:52