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Athlete Australia

Toni Duncan

Toni Duncan has raced HYROX twice since 2024, both in the women's Individual Open. The fastest of 2 is 1:38:25 at Sydney 2026, 522nd of 789 women. On the clock, that is 9:39 faster than the first of them, at Sydney 2024.

Best finish, by category
Individual Open · Women
1:38:25
Sydney 2026

Progress against the field

Between Sydney 2024 and Sydney 2026, Toni Duncan pulled 5:13 ahead of the field.

Over the same races everyone got 4:26 quicker, so 9:39 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

2 races · 2 events

  1. Sydney
    1 Jul 2026
    Individual Open · Women
    1:38:25 PB
    522/789
    Beat 34%
    ↑ 704 days after Sydney 2024 5:13 better than the field Why ↓

    9:39 faster on the clock, and the race was 4:26 faster for everyone, so 5:13 of it was this athlete.

    Compare these two →
  2. Sydney
    27 Jul 2024
    Individual Open · Women
    1:48:04
    310/363
    Beat 15%

Personal bests, by station

5:17
Sydney 2026
2:32
Sydney 2026
5:36
Sydney 2026
8:02
Sydney 2026
5:38
Sydney 2026
1:56
Sydney 2024
6:09
Sydney 2026
5:34
Sydney 2024

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:36 5:17
50m Sled Push
3:22 2:32
50m Sled Pull
8:26 5:36
80m Burpee Broad Jump
10:00 8:02
1000m Row
5:57 5:38
200m Farmers Carry
2:15 1:56
100m Sandbag Lunges
6:15 6:09
Wall Balls
7:15 5:34