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Athlete Australia

Holly Rilen

Since 2024, Holly Rilen has raced HYROX 3 times, every one in the women's Individual Open. 1:34:32 at Melbourne 2024 is the fastest of 3, 468th of 874 women.

Best finish, by category
Individual Open · Women
1:34:32
Melbourne 2024

Every race

3 races · 3 events

  1. Sydney
    1 Jul 2026
    Individual Open · Women
    1:43:43
    599/789
    Beat 24%
  2. Melbourne
    Date unknown
    Individual Open · Women
    1:38:47
    621/921
    Beat 33%
  3. Melbourne
    Date unknown
    Individual Open · Women
    1:34:32 PB
    468/874
    Beat 47%

Personal bests, by station

1000m SkiErg
4:49
Melbourne 2025
50m Sled Push
1:55
Melbourne 2024
50m Sled Pull
5:38
Sydney 2026
80m Burpee Broad Jump
6:37
Melbourne 2024
1000m Row
5:10
Sydney 2026
200m Farmers Carry
1:43
Sydney 2026
100m Sandbag Lunges
4:44
Melbourne 2024
Wall Balls
6:22
Melbourne 2024

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:00 4:49
50m Sled Push
2:15 1:55
50m Sled Pull
6:51 5:38
80m Burpee Broad Jump
8:17 6:37
1000m Row
5:24 5:10
200m Farmers Carry
2:00 1:43
100m Sandbag Lunges
9:00 4:44
Wall Balls
7:01 6:22