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Athlete New Zealand

Emma Williams

Since 2024, Emma Williams has raced HYROX 5 times at 4 events across 3 categories, the women's Doubles Open most often (3). The fastest of 3 in the women's Doubles Open is 1:08:36 at Birmingham 2024, a top-10% finish: 30th of 973 women's teams.

Best finish, by category
Doubles Open · Women
1:08:36
Birmingham 2024
Individual Open · Women
2:14:36
Sydney 2026
Doubles Open · Mixed
1:19:29
Dublin 2024

Every race

5 races · 4 events

  1. Sydney
    1 Jul 2026
    Individual Open · Women
    2:14:36 PB
    761/789
    Beat 4%
  2. London
    29 Nov 2024
    Doubles Open · Women
    1:53:33
    1101/1150
    Beat 4%
  3. London
    29 Nov 2024
    Doubles Open · Women
    1:20:11
    190/517
    Beat 63%
  4. Dublin
    15 Nov 2024
    Doubles Open · Mixed
    1:19:29 PB
    153/344
    Beat 56%
  5. Birmingham
    25 Oct 2024
    Doubles Open · Women
    1:08:36 PB
    30/973
    Beat 97%

Personal bests, by station

1000m SkiErg
4:00
Dublin 2024
50m Sled Push
1:34
Birmingham 2024
50m Sled Pull
3:37
Birmingham 2024
80m Burpee Broad Jump
2:53
Birmingham 2024
1000m Row
4:37
Dublin 2024
200m Farmers Carry
1:31
Birmingham 2024
100m Sandbag Lunges
3:11
Birmingham 2024
Wall Balls
3:50
Birmingham 2024

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
5:03 4:26
50m Sled Push
2:20 1:34
50m Sled Pull
7:07 3:37
80m Burpee Broad Jump
5:40 2:53
1000m Row
5:39 4:48
200m Farmers Carry
1:47 1:31
100m Sandbag Lunges
4:04 3:11
Wall Balls
11:56 3:50