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Athlete Tonga

Alex-He-Ofa Halangahu

Alex-He-Ofa Halangahu has raced HYROX twice since 2025, both in the men's Individual Open. The fastest of 2 is 1:13:16 at Sydney 2026, 201st of 1,122 men, faster than 82% of the field. On the clock, that is 4:12 faster than the first of them, at Sydney 2025.

Best finish, by category
Individual Open · Men
1:13:16
Sydney 2026

Progress against the field

From Sydney 2025 to Sydney 2026, Alex-He-Ofa Halangahu got 1:04 faster than the field.

The clock says 4:12 faster, but the races themselves got 3:08 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

2 races · 2 events

  1. Sydney
    1 Jul 2026
    Individual Open · Men
    1:13:16 PB
    201/1122
    Beat 82%
    ↑ 362 days after Sydney 2025 1:04 better than the field Why ↓

    1:04 better than the field: 4:12 faster on the clock, against 3:08 faster for everyone.

    Compare these two →
  2. Sydney
    4 Jul 2025
    Individual Open · Men
    1:17:28
    575/1587
    Beat 64%

Personal bests, by station

4:07
Sydney 2025
2:00
Sydney 2026
3:12
Sydney 2026
3:44
Sydney 2026
4:25
Sydney 2025
1:41
Sydney 2026
4:26
Sydney 2026
4:26
Sydney 2025

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:07 4:07
50m Sled Push
2:12 2:00
50m Sled Pull
3:29 3:12
80m Burpee Broad Jump
4:08 3:44
1000m Row
4:31 4:25
200m Farmers Carry
2:23 1:41
100m Sandbag Lunges
4:42 4:26
Wall Balls
5:19 4:26