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Athlete Australia

Patrick Arnold

Patrick Arnold has raced HYROX 3 times since 2024, in 2 categories, most often the men's Individual Open (2). 1:17:00 at Sydney 2026 is the fastest of 2 in the men's Individual Open, 318th of 1,122 men and ahead of 72% of the field.

Best finish, by category
Individual Open · Men
1:17:00
Sydney 2026
Doubles Open · Mixed
1:25:37
Toronto 2024

Every race

3 races · 3 events

  1. Sydney
    1 Jul 2026
    Individual Open · Men
    1:17:00 PB
    318/1122
    Beat 72%
  2. Toronto
    5 Oct 2024
    Doubles Open · Mixed
    1:25:37 PB
    130/257
    Beat 49%
  3. Melbourne
    Date unknown
    Individual Open · Men
    1:21:02
    867/2118
    Beat 59%

Personal bests, by station

4:12
Toronto 2024
2:03
Toronto 2024
3:54
Toronto 2024
2:41
Toronto 2024
4:38
Melbourne 2025
1:58
Toronto 2024
3:44
Melbourne 2025
4:10
Toronto 2024

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:25 4:23
50m Sled Push
3:01 2:54
50m Sled Pull
4:27 3:54
80m Burpee Broad Jump
4:55 4:53
1000m Row
4:42 4:38
200m Farmers Carry
2:29 2:20
100m Sandbag Lunges
3:58 3:44
Wall Balls
5:22 5:14