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Athlete South Africa

Rowan Matysiak

Rowan Matysiak has raced HYROX 8 times at 6 events since 2025, 4 times each in 2 categories. 1:02:13 at Melbourne 2025 is the fastest of 4 in the men's Doubles Open, 65th of 521 men's teams and ahead of 88% of the field.

Best finish, by category
Doubles Open · Men
1:02:13
Melbourne 2025
Individual Open · Men
1:17:53
Sydney 2026

Progress against the field

Rowan Matysiak has gained 2:06 on the field from Hong Kong 2026 to Sydney 2026.

Over the same races everyone got 3:29 quicker, so 5:35 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

8 races · 6 events

  1. Sydney
    1 Jul 2026
    Doubles Open · Men
    1:17:23
    254/393
    Beat 35%
  2. Sydney
    1 Jul 2026
    Individual Open · Men
    1:17:53 PB
    344/1122
    Beat 69%
    ↑ 54 days after Hong Kong 2026 2:06 better than the field Why ↓

    2:06 better than the field: 5:35 faster on the clock, against 3:29 faster for everyone.

    Compare these two →
  3. Hong Kong
    8 May 2026
    Individual Open · Men
    1:23:28
    312/1490
    Beat 79%
  4. Auckland
    29 Jan 2026
    Individual Open · Men
    1:29:01
    372/763
    Beat 51%
  5. Perth
    5 Sep 2025
    Doubles Open · Men
    1:04:08
    15/152
    Beat 90%
    ↑ 63 days after Sydney 2025, with Nathan Fox 2:39 better than the field Why ↓

    4:52 faster on the clock, and the race was 2:13 faster for everyone, so 2:39 of it was this pair.

    Compare these two →
  6. Sydney
    4 Jul 2025
    Doubles Open · Men
    1:09:00
    359/1020
    Beat 65%
  7. Melbourne
    Date unknown
    Individual Open · Men
    1:19:53
    804/2118
    Beat 62%
  8. Melbourne
    Date unknown
    Doubles Open · Men
    1:02:13 PB
    65/521
    Beat 88%

Personal bests, by station

3:44
Perth 2025
1:14
Perth 2025
2:32
Sydney 2026
2:44
Melbourne 2025
4:08
Sydney 2026
1:24
Sydney 2026
3:12
Sydney 2025
3:52
Sydney 2025

Station by station, race by race

Doubles Open · Men Individual Open · Men Faster is lower
1000m SkiErg
4:23 3:44
50m Sled Push
3:08 1:14
50m Sled Pull
4:24 2:32
80m Burpee Broad Jump
6:36 2:44
1000m Row
4:40 4:08
200m Farmers Carry
2:46 1:24
100m Sandbag Lunges
6:41 3:12
Wall Balls
9:07 3:52