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Athlete Ireland

Conor Donnelly

Conor Donnelly has raced HYROX 5 times since 2024, in 2 categories, most often the men's Individual Open (4). The fastest of 4 in the men's Individual Open is 1:09:23 at Sydney 2025, 224th of 1,587 men, faster than 86% of the field. On the clock, that is 19:24 faster than the first of them, at Berlin 2024.

Best finish, by category
Individual Open · Men
1:09:23
Sydney 2025
Doubles Open · Mixed
1:33:39
Brisbane 2025

Progress against the field

Between Sydney 2025 and Sydney 2026, Conor Donnelly lost 12:52 to the field.

Over the same races everyone got 3:08 quicker, so 9:44 slower on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

5 races · 5 events

  1. Sydney
    1 Jul 2026
    Individual Open · Men
    1:19:07
    377/1122
    Beat 66%
    ↑ 362 days after Sydney 2025 12:52 worse than the field Why ↓

    9:44 slower on the clock in a race that was 3:08 faster for everyone: 12:52 lost to the field.

    Compare these two →
  2. Sydney
    4 Jul 2025
    Individual Open · Men
    1:09:23 PB
    224/1587
    Beat 86%
  3. Brisbane
    1 Mar 2025
    Doubles Open · Mixed
    1:33:39 PB
    776/887
    Beat 13%
  4. Birmingham
    25 Oct 2024
    Individual Open · Men
    1:20:58
    709/1916
    Beat 63%
    ↑ 188 days after Berlin 2024 13:02 better than the field Why ↓

    The race was 5:13 slower for everyone and the clock still says 7:49 faster: 13:02 gained on the field.

    Compare these two →
  5. Berlin
    20 Apr 2024
    Individual Open · Men
    1:28:47
    741/953
    Beat 22%

Personal bests, by station

4:07
Sydney 2025
2:05
Sydney 2025
3:51
Sydney 2026
3:15
Brisbane 2025
4:33
Sydney 2025
2:06
Sydney 2025
3:55
Brisbane 2025
4:01
Brisbane 2025

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:24 4:07
50m Sled Push
2:46 2:05
50m Sled Pull
4:43 3:51
80m Burpee Broad Jump
7:51 3:59
1000m Row
4:54 4:33
200m Farmers Carry
2:41 2:06
100m Sandbag Lunges
5:54 3:56
Wall Balls
7:48 4:35