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Athlete Australia

Luke Cauchi

Since 2025, Luke Cauchi has raced HYROX 4 times at 3 events across 2 categories, the mixed Doubles Open most often (3). 1:10:48 at Sydney 2026 is the fastest of 3 in the mixed Doubles Open, 169th of 1,099 mixed teams and ahead of 85% of the field. With Grace Cauchi both times, that is 15:52 quicker on the clock than the first of them, at Sydney 2025.

Best finish, by category
Doubles Open · Mixed
1:10:48
Sydney 2026
Individual Open · Men
1:21:00
Sydney 2026

Progress against the field

Luke Cauchi and Grace Cauchi have gained 10:50 on the field from Sydney 2025 to Sydney 2026.

The clock says 15:52 faster, but the races themselves got 5:02 quicker for everyone.

Time ahead of the field Up is better
Sydney 2025 Sydney 2026

The longest gap between two races compared here, 279 days between Sydney 2025 and Brisbane 2026, still ended 7:40 ahead of the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 3 events

  1. Sydney
    1 Jul 2026
    Doubles Open · Mixed
    1:10:48 PB
    169/1099
    Beat 85%
    ↑ 83 days after Brisbane 2026, with Grace Cauchi 3:10 better than the field Why ↓

    6:04 faster on the clock, and the race was 2:54 faster for everyone, so 3:10 of it was this pair.

    Compare these two →
  2. Sydney
    1 Jul 2026
    Individual Open · Men
    1:21:00 PB
    423/1122
    Beat 62%
  3. Brisbane
    9 Apr 2026
    Doubles Open · Mixed
    1:16:52
    207/521
    Beat 60%
    ↑ 279 days after Sydney 2025, with Grace Cauchi 7:40 better than the field Why ↓

    9:48 faster on the clock, and the race was 2:08 faster for everyone, so 7:40 of it was this pair.

    Compare these two →
  4. Sydney
    4 Jul 2025
    Doubles Open · Mixed
    1:26:40
    332/484
    Beat 31%

Personal bests, by station

4:00
Brisbane 2026
1:35
Sydney 2026
3:17
Sydney 2026
3:23
Brisbane 2026
4:28
Sydney 2026
1:55
Sydney 2026
4:14
Sydney 2026
3:43
Sydney 2026

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:16 4:00
50m Sled Push
2:01 1:35
50m Sled Pull
4:20 3:17
80m Burpee Broad Jump
4:41 3:23
1000m Row
5:01 4:28
200m Farmers Carry
2:41 1:55
100m Sandbag Lunges
5:18 4:14
Wall Balls
4:55 3:43