Skip to content
Athlete Australia

Thomas Kaal

Since 2024, Thomas Kaal has raced HYROX 6 times at 4 events across 4 categories, the men's Individual Open most often (3). 1:15:45 at Sydney 2025 is the fastest of 3 in the men's Individual Open, 499th of 1,587 men and ahead of 69% of the field.

Best finish, by category
Individual Open · Men
1:15:45
Sydney 2025
Doubles Open · Men
1:12:02
Melbourne 2025

Progress against the field

Thomas Kaal has dropped 10:54 behind the field from Sydney 2025 to Sydney 2026.

Over the same races everyone got 3:08 quicker, so 7:46 slower on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

6 races · 4 events

  1. Sydney
    1 Jul 2026
    Individual Open · Men
    1:23:31
    497/1122
    Beat 56%
    ↑ 362 days after Sydney 2025 10:54 worse than the field Why ↓

    10:54 behind the field: 7:46 slower on the clock, against 3:08 faster for everyone.

    Compare these two →
  2. Sydney
    4 Jul 2025
    Individual Open · Men
    1:15:45 PB
    499/1587
    Beat 69%
  3. Melbourne
    Date unknown
    Doubles Open · Men
    1:12:02 PB
    306/585
    Beat 48%
  4. Melbourne
    Date unknown
    Relay · Men
    1:03:55
    20/78
    Beat 74%
  5. Melbourne
    Date unknown
    Individual Open · Men
    1:26:57
    813/1529
    Beat 47%
  6. Melbourne
    Date unknown
    Relay · Mixed
    1:16:23
    34/87
    Beat 61%

Personal bests, by station

3:56
Melbourne 2025
2:10
Melbourne 2025
3:17
Melbourne 2025
3:54
Melbourne 2025
4:16
Melbourne 2025
1:37
Melbourne 2025
3:33
Melbourne 2025
3:58
Melbourne 2025

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:52 4:37
50m Sled Push
3:08 2:29
50m Sled Pull
5:18 4:42
80m Burpee Broad Jump
6:19 5:25
1000m Row
4:56 4:38
200m Farmers Carry
2:29 1:56
100m Sandbag Lunges
5:58 4:29
Wall Balls
7:07 6:02