Skip to content
Athlete Australia

Denis Avzalov

Denis Avzalov has raced HYROX 3 times since 2024, in 2 categories, most often the men's Individual Open (2). 1:38:10 at Sydney 2026 is the fastest of 2 in the men's Individual Open, 894th of 1,122 men. That is 20:28 quicker on the clock than the first of them, at Sydney 2025.

Best finish, by category
Individual Open · Men
1:38:10
Sydney 2026
Doubles Open · Mixed
1:26:00
Sydney 2024

Progress against the field

Between Sydney 2025 and Sydney 2026, Denis Avzalov pulled 17:20 ahead of the field.

The clock says 20:28 faster, but the races themselves got 3:08 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Sydney
    1 Jul 2026
    Individual Open · Men
    1:38:10 PB
    894/1122
    Beat 20%
    ↑ 362 days after Sydney 2025 17:20 better than the field Why ↓

    17:20 better than the field: 20:28 faster on the clock, against 3:08 faster for everyone.

    Compare these two →
  2. Sydney
    4 Jul 2025
    Individual Open · Men
    1:58:38
    501/517
    Beat 3%
  3. Sydney
    27 Jul 2024
    Doubles Open · Mixed
    1:26:00 PB
    303/438
    Beat 31%

Personal bests, by station

4:15
Sydney 2025
1:48
Sydney 2024
4:58
Sydney 2024
3:32
Sydney 2024
4:44
Sydney 2024
1:29
Sydney 2024
4:31
Sydney 2024
5:11
Sydney 2024

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
5:35 4:15
50m Sled Push
3:31 3:12
50m Sled Pull
7:26 5:20
80m Burpee Broad Jump
8:35 6:50
1000m Row
5:40 5:20
200m Farmers Carry
2:24 2:20
100m Sandbag Lunges
7:52 6:38
Wall Balls
13:27 10:09