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Athlete Ireland

Sean Lyons

Since 2025, Sean Lyons has raced HYROX 3 times across 2 categories, the men's Doubles Open most often (2). The fastest of 2 in the men's Doubles Open is 1:09:58 at Dublin 2025, 306th of 777 men's teams, faster than 61% of the field. On the clock, that is 3:42 faster than the first of them, at Malaga 2025, both times with Cian O Connell.

Best finish, by category
Doubles Open · Men
1:09:58
Dublin 2025
Individual Open · Men
1:41:05
Sydney 2026

Progress against the field

Sean Lyons and Cian O Connell have gained 0:56 on the field from Malaga 2025 to Dublin 2025.

Over the same races everyone got 2:46 quicker, so 3:42 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Sydney
    1 Jul 2026
    Individual Open · Men
    1:41:05 PB
    936/1122
    Beat 17%
  2. Dublin
    12 Nov 2025
    Doubles Open · Men
    1:09:58 PB
    306/777
    Beat 61%
    ↑ 236 days after Malaga 2025, with Cian O Connell 0:56 better than the field Why ↓

    0:56 better than the field: 3:42 faster on the clock, against 2:46 faster for everyone.

    Compare these two →
  3. Malaga
    21 Mar 2025
    Doubles Open · Men
    1:13:40
    208/372
    Beat 44%

Personal bests, by station

3:58
Dublin 2025
1:35
Dublin 2025
3:21
Dublin 2025
2:36
Dublin 2025
4:39
Dublin 2025
1:14
Malaga 2025
3:11
Malaga 2025
4:03
Malaga 2025

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
4:07 3:58
50m Sled Push
2:16 1:35
50m Sled Pull
3:29 3:21
80m Burpee Broad Jump
2:48 2:36
1000m Row
4:57 4:39
200m Farmers Carry
1:25 1:14
100m Sandbag Lunges
3:28 3:11
Wall Balls
4:42 4:03