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Athlete United Kingdom

Emma Talbot Rice

Emma Talbot Rice has raced HYROX 6 times at 3 events since 2025, in 3 categories, most often the mixed Doubles Open (3). The fastest of 3 in the mixed Doubles Open is 1:10:33 at Sydney 2026, 81st of 366 mixed teams, faster than 78% of the field.

Best finish, by category
Doubles Open · Mixed
1:10:33
Sydney 2026
Individual Open · Women
1:16:42
Sydney 2026
Doubles Open · Women
1:20:51
Sydney 2025

Progress against the field

Between Sydney 2025 and Sydney 2026, Emma Talbot Rice and Daniel Willson pulled 3:19 ahead of the field.

The clock says 7:11 faster, but the races themselves got 3:52 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

6 races · 3 events

  1. Sydney
    1 Jul 2026
    Doubles Open · Mixed
    1:10:33 PB
    81/366
    Beat 78%
    ↑ 362 days after Sydney 2025, with Daniel Willson 3:19 better than the field Why ↓

    3:19 better than the field: 7:11 faster on the clock, against 3:52 faster for everyone.

    Compare these two →
  2. Sydney
    1 Jul 2026
    Individual Open · Women
    1:16:42 PB
    77/509
    Beat 85%
  3. Sydney
    4 Jul 2025
    Doubles Open · Women
    1:20:51 PB
    627/1852
    Beat 66%
  4. Sydney
    4 Jul 2025
    Doubles Open · Mixed
    1:17:44
    469/1233
    Beat 62%
  5. Melbourne
    Date unknown
    Doubles Open · Mixed
    1:12:39
    355/1343
    Beat 74%
  6. Melbourne
    Date unknown
    Individual Open · Women
    1:19:34
    159/921
    Beat 83%

Personal bests, by station

4:10
Sydney 2026
0:23
Melbourne 2025
3:28
Sydney 2025
2:51
Sydney 2026
4:32
Sydney 2026
1:33
Sydney 2026
3:21
Sydney 2025
3:58
Melbourne 2025

Station by station, race by race

Individual Open · Women Doubles Open · Mixed Faster is lower
1000m SkiErg
4:55 4:10
50m Sled Push
2:25 0:23
50m Sled Pull
5:01 3:48
80m Burpee Broad Jump
4:40 2:51
1000m Row
4:58 4:32
200m Farmers Carry
1:49 1:33
100m Sandbag Lunges
4:20 3:21
Wall Balls
5:20 3:58