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Athlete New Zealand

Pania Jefferies

Pania Jefferies has raced HYROX 3 times since 2025, all in the women's Individual Open. 1:27:53 at Sydney 2026 is the fastest of 3, 214th of 509 women and ahead of 58% of the field.

Best finish, by category
Individual Open · Women
1:27:53
Sydney 2026

Progress against the field

Pania Jefferies has dropped 8:17 behind the field from Auckland 2025 to Sydney 2026.

The clock says 0:49 faster, but the races themselves got 9:06 quicker for everyone.

Time ahead of the field Up is better
Auckland 2025 Sydney 2026

The longest gap between two races compared here, 362 days between Auckland 2025 and Auckland 2026, cost 4:56 on the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Sydney
    1 Jul 2026
    Individual Open · Women
    1:27:53 PB
    214/509
    Beat 58%
    ↑ 153 days after Auckland 2026 3:21 worse than the field Faster on the clock, behind the field Why ↓

    3:59 faster on the clock, yet the race was 7:20 faster for everyone, so 3:21 was lost on the field.

    Compare these two →
  2. Auckland
    29 Jan 2026
    Individual Open · Women
    1:31:52
    152/462
    Beat 67%
    ↑ 362 days after Auckland 2025 4:56 worse than the field Why ↓

    4:56 behind the field: 3:10 slower on the clock, against 1:46 faster for everyone.

    Compare these two →
  3. Auckland
    1 Feb 2025
    Individual Open · Women
    1:28:42
    156/535
    Beat 71%

Personal bests, by station

4:42
Sydney 2026
2:05
Sydney 2026
3:48
Sydney 2026
5:50
Sydney 2026
5:07
Sydney 2026
1:58
Sydney 2026
4:28
Sydney 2026
4:35
Sydney 2026

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
4:47 4:42
50m Sled Push
2:55 2:05
50m Sled Pull
4:34 3:48
80m Burpee Broad Jump
6:19 5:50
1000m Row
5:19 5:07
200m Farmers Carry
2:08 1:58
100m Sandbag Lunges
5:01 4:28
Wall Balls
4:43 4:35