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Athlete Australia

Rose Murrell

Rose Murrell has raced HYROX 3 times since 2024, in 2 categories, most often the women's Individual Open (2). The fastest of 2 in the women's Individual Open is 1:27:58 at Melbourne 2024, 272nd of 662 women, faster than 59% of the field.

Best finish, by category
Individual Open · Women
1:27:58
Melbourne 2024
Doubles Open · Women
1:18:03
Brisbane 2025

Every race

3 races · 3 events

  1. Sydney
    1 Jul 2026
    Individual Open · Women
    1:29:54
    249/509
    Beat 51%
  2. Brisbane
    1 Mar 2025
    Doubles Open · Women
    1:18:03 PB
    223/1057
    Beat 79%
  3. Melbourne
    Date unknown
    Individual Open · Women
    1:27:58 PB
    272/662
    Beat 59%

Personal bests, by station

1000m SkiErg
4:26
Brisbane 2025
50m Sled Push
1:32
Brisbane 2025
50m Sled Pull
4:33
Brisbane 2025
80m Burpee Broad Jump
3:48
Brisbane 2025
1000m Row
4:54
Brisbane 2025
200m Farmers Carry
1:54
Brisbane 2025
100m Sandbag Lunges
4:01
Brisbane 2025
Wall Balls
3:59
Brisbane 2025

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
4:47 4:42
50m Sled Push
2:18 1:51
50m Sled Pull
5:39 4:50
80m Burpee Broad Jump
8:18 7:25
1000m Row
5:02 5:02
200m Farmers Carry
2:12 1:59
100m Sandbag Lunges
5:22 5:15
Wall Balls
6:20 4:18