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Athlete Australia

Karen Liu

Since 2025, Karen Liu has raced HYROX 3 times, every one in the women's Individual Open. The fastest of 3 is 2:05:08 at Sydney 2026, 483rd of 509 women. That is 9:11 quicker on the clock than the first of them, at Perth 2025.

Best finish, by category
Individual Open · Women
2:05:08
Sydney 2026

Progress against the field

From Perth 2025 to Sydney 2026, Karen Liu got 2:54 faster than the field.

Over the same races everyone got 6:17 quicker, so 9:11 faster on the clock looks better than it was.

Time ahead of the field Up is better
Perth 2025 Sydney 2026

216 days between Perth 2025 and Brisbane 2026 is the longest gap compared here, and the second race was 6:30 behind the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Sydney
    1 Jul 2026
    Individual Open · Women
    2:05:08 PB
    483/509
    Beat 5%
    ↑ 83 days after Brisbane 2026 9:24 better than the field Why ↓

    12:16 faster on the clock, and the race was 2:52 faster for everyone, so 9:24 of it was this athlete.

    Compare these two →
  2. Brisbane
    9 Apr 2026
    Individual Open · Women
    2:17:24
    398/405
    Beat 2%
    ↑ 216 days after Perth 2025 6:30 worse than the field Why ↓

    6:30 behind the field: 3:05 slower on the clock, against 3:25 faster for everyone.

    Compare these two →
  3. Perth
    5 Sep 2025
    Individual Open · Women
    2:14:19
    398/419
    Beat 5%

Personal bests, by station

5:31
Sydney 2026
3:15
Sydney 2026
5:48
Sydney 2026
10:12
Brisbane 2026
5:42
Sydney 2026
2:20
Sydney 2026
6:01
Brisbane 2026
8:34
Sydney 2026

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:45 5:31
50m Sled Push
3:35 3:15
50m Sled Pull
7:39 5:48
80m Burpee Broad Jump
11:38 10:12
1000m Row
8:46 5:42
200m Farmers Carry
2:50 2:20
100m Sandbag Lunges
7:39 6:01
Wall Balls
9:10 8:34