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Athlete Australia

James Bonomi

Since 2025, James Bonomi has raced HYROX 5 times at 4 events across 3 categories, the men's Doubles Pro most often (3). The fastest of 3 in the men's Doubles Pro is 1:04:16 at Sydney 2026, 135th of 311 men's teams, faster than 57% of the field.

Best finish, by category
Doubles Pro · Men
1:04:16
Sydney 2026
Individual Open · Men
1:10:19
APAC Championship Brisbane 2026

Progress against the field

Between Brisbane 2026 and Sydney 2026, James Bonomi and Joel Mcmanagan lost 1:43 to the field.

The clock says 0:55 faster, but the races themselves got 2:38 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 4 events

  1. Sydney
    1 Jul 2026
    Relay · Men
    57:32
    10/126
    Beat 92%
  2. Sydney
    1 Jul 2026
    Doubles Pro · Men
    1:04:16 PB
    135/311
    Beat 57%
    ↑ 83 days after Brisbane 2026, with Joel Mcmanagan 1:43 worse than the field Faster on the clock, behind the field Why ↓

    0:55 faster on the clock, yet the race was 2:38 faster for everyone, so 1:43 was lost on the field.

    Compare these two →
  3. APAC Championship Brisbane
    9 Apr 2026
    Individual Open · Men
    1:10:19 PB
    114/557
    Beat 80%
  4. Brisbane
    9 Apr 2026
    Doubles Pro · Men
    1:05:11
    91/282
    Beat 68%
  5. Melbourne
    Date unknown
    Doubles Pro · Men
    1:09:22
    224/468
    Beat 52%

Personal bests, by station

3:43
Melbourne 2025
1:40
Brisbane 2026
3:43
Sydney 2026
2:39
Sydney 2026
4:03
Sydney 2026
1:31
Melbourne 2025
3:30
Sydney 2026
3:55
Sydney 2026

Station by station, race by race

Doubles Pro · Men Faster is lower
1000m SkiErg
3:49 3:43
50m Sled Push
1:44 1:40
50m Sled Pull
5:10 3:43
80m Burpee Broad Jump
2:53 2:39
1000m Row
4:08 4:03
200m Farmers Carry
1:35 1:31
100m Sandbag Lunges
3:54 3:30
Wall Balls
4:40 3:55