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Athlete Hong Kong

Jason Wong

Since 2024, Jason Wong has raced HYROX 9 times at 8 events across 5 categories, the men's Doubles Open most often (4). The fastest of 4 in the men's Doubles Open is 1:20:32 at Hong Kong 2024, 234th of 544 men's teams, faster than 57% of the field. In the top 10% of the field twice.

Best finish, by category
Doubles Open · Men
1:20:32
Hong Kong 2024
Doubles Pro · Men
1:06:37
Toronto 2024
Doubles Open · Mixed
1:42:05
Hong Kong 2026
Individual Open · Men
1:15:09
Las Vegas 2025

Progress against the field

From Brisbane 2026 to Sydney 2026, Jason Wong and Morris Tsang got 13:03 faster than the field.

The clock says 15:08 faster, but the races themselves got 2:05 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

9 races · 8 events

  1. Sydney
    1 Jul 2026
    Doubles Open · Men
    1:25:22
    264/368
    Beat 28%
    ↑ 83 days after Brisbane 2026, with Morris Tsang 13:03 better than the field Why ↓

    15:08 faster on the clock, and the race was 2:05 faster for everyone, so 13:03 of it was this pair.

    Compare these two →
  2. Hong Kong
    8 May 2026
    Doubles Open · Men
    1:20:35
    369/959
    Beat 62%
  3. Hong Kong
    8 May 2026
    Doubles Open · Mixed
    1:42:05 PB
    813/1174
    Beat 31%
  4. Brisbane
    9 Apr 2026
    Doubles Open · Men
    1:40:30
    493/507
    Beat 3%
  5. Hong Kong
    26 Jul 2025
    Relay · Men
    1:46:55
    132/165
    Beat 20%
  6. Las Vegas
    1 Feb 2025
    Individual Open · Men
    1:15:09 PB
    43/462
    Beat 91%
  7. Hong Kong
    22 Nov 2024
    Doubles Open · Men
    1:20:32 PB
    234/544
    Beat 57%
  8. Toronto
    5 Oct 2024
    Doubles Pro · Men
    1:06:37 PB
    3/34
    Beat 91%
  9. World Championships Nice
    Date unknown
    Doubles Pro · Men
    1:14:58
    363/387
    Beat 6%

Personal bests, by station

3:56
Toronto 2024
1:50
Hong Kong 2024
3:19
Toronto 2024
2:22
World Championships Nice 2024
4:02
World Championships Nice 2024
1:26
Brisbane 2026
2:25
Brisbane 2026
3:38
Toronto 2024

Station by station, race by race

Doubles Pro · Men Doubles Open · Men Faster is lower
1000m SkiErg
4:25 3:56
50m Sled Push
2:25 1:50
50m Sled Pull
4:48 3:19
80m Burpee Broad Jump
4:24 2:22
1000m Row
5:08 4:02
200m Farmers Carry
1:47 1:26
100m Sandbag Lunges
4:37 2:25
Wall Balls
8:20 3:38