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Athlete Laos

Alounyadet Phanthavong

Alounyadet Phanthavong has one HYROX race: the men's Doubles Open at Sydney 2026. It took 1:37:34, 337th of 368 men's teams.

Best finish, by category
Doubles Open · Men
1:37:34
Sydney 2026

Every race

1 races · 1 events

  1. Sydney
    1 Jul 2026
    Doubles Open · Men
    1:37:34 PB
    337/368
    Beat 8%

Personal bests, by station

1000m SkiErg
4:27
Sydney 2026
50m Sled Push
2:13
Sydney 2026
50m Sled Pull
4:48
Sydney 2026
80m Burpee Broad Jump
4:16
Sydney 2026
1000m Row
4:43
Sydney 2026
200m Farmers Carry
1:52
Sydney 2026
100m Sandbag Lunges
5:13
Sydney 2026
Wall Balls
6:52
Sydney 2026