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Athlete Laos

Tawan Phommavong

Tawan Phommavong has raced HYROX once, in the men's Doubles Open at Sydney 2026. It took 2:39:34, 368th of 368 men's teams.

Best finish, by category
Doubles Open · Men
2:39:34
Sydney 2026

Every race

1 races · 1 events

  1. Sydney
    1 Jul 2026
    Doubles Open · Men
    2:39:34 PB
    368/368
    Beat 0%

Personal bests, by station

1000m SkiErg
5:16
Sydney 2026
50m Sled Push
1:56
Sydney 2026
50m Sled Pull
5:35
Sydney 2026
80m Burpee Broad Jump
4:31
Sydney 2026
1000m Row
5:01
Sydney 2026
200m Farmers Carry
1:52
Sydney 2026
100m Sandbag Lunges
5:37
Sydney 2026
Wall Balls
9:55
Sydney 2026