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Athlete Ireland

Shauna Byrne

Since 2025, Shauna Byrne has raced HYROX 5 times at 4 events across 3 categories, the women's Doubles Open most often (3). The fastest of 3 in the women's Doubles Open is 1:17:02 at Sydney 2026, 85th of 514 women's teams, faster than 84% of the field. With Ngareka Bensemann both times, that is 2:31 quicker on the clock than the first of them, at Auckland 2025.

Best finish, by category
Doubles Open · Women
1:17:02
Sydney 2026
Doubles Open · Mixed
1:17:12
Auckland 2026
Doubles Pro · Women
1:23:47
Sydney 2025

Progress against the field

Shauna Byrne and Ngareka Bensemann have dropped 6:27 behind the field from Auckland 2025 to Sydney 2026.

The clock says 2:31 faster, but the races themselves got 8:58 quicker for everyone.

Time ahead of the field Up is better
Auckland 2025 Sydney 2026

The longest gap between two races compared here, 362 days between Auckland 2025 and Auckland 2026, cost 4:46 on the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 4 events

  1. Sydney
    1 Jul 2026
    Doubles Open · Women
    1:17:02 PB
    85/514
    Beat 84%
    ↑ 153 days after Auckland 2026, with Ngareka Bensemann 1:41 worse than the field Faster on the clock, behind the field Why ↓

    3:35 faster on the clock, yet the race was 5:16 faster for everyone, so 1:41 was lost on the field.

    Compare these two →
  2. Auckland
    29 Jan 2026
    Doubles Open · Mixed
    1:17:12 PB
    106/483
    Beat 78%
  3. Auckland
    29 Jan 2026
    Doubles Open · Women
    1:20:37
    70/480
    Beat 85%
    ↑ 362 days after Auckland 2025, with Ngareka Bensemann 4:46 worse than the field Why ↓

    1:04 slower on the clock in a race that was 3:42 faster for everyone: 4:46 lost to the field.

    Compare these two →
  4. Sydney
    4 Jul 2025
    Doubles Pro · Women
    1:23:47 PB
    124/188
    Beat 34%
  5. Auckland
    1 Feb 2025
    Doubles Open · Women
    1:19:33
    122/760
    Beat 84%

Personal bests, by station

4:00
Auckland 2026
1:31
Sydney 2026
3:21
Sydney 2026
3:02
Auckland 2026
4:39
Auckland 2026
1:32
Auckland 2026
3:12
Sydney 2026
3:33
Sydney 2026

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:53 4:28
50m Sled Push
1:47 1:31
50m Sled Pull
4:07 3:21
80m Burpee Broad Jump
3:21 3:21
1000m Row
5:21 5:05
200m Farmers Carry
1:39 1:32
100m Sandbag Lunges
3:50 3:12
Wall Balls
3:34 3:33