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Athlete Australia

Natalie Hilder

Since 2025, Natalie Hilder has raced HYROX 3 times across 2 categories, the women's Doubles Open most often (2). 1:23:06 at Sydney 2026 is the fastest of 2 in the women's Doubles Open, 183rd of 514 women's teams and ahead of 64% of the field. On the clock, that is 3:16 faster than the first of them, at Sydney 2025, both times with Courtney Roy.

Best finish, by category
Doubles Open · Women
1:23:06
Sydney 2026
Doubles Pro · Women
1:17:59
Brisbane 2026

Progress against the field

Between Sydney 2025 and Sydney 2026, Natalie Hilder and Courtney Roy lost 1:41 to the field.

The clock says 3:16 faster, but the races themselves got 4:57 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Sydney
    1 Jul 2026
    Doubles Open · Women
    1:23:06 PB
    183/514
    Beat 64%
    ↑ 362 days after Sydney 2025, with Courtney Roy 1:41 worse than the field Faster on the clock, behind the field Why ↓

    3:16 faster on the clock, yet the race was 4:57 faster for everyone, so 1:41 was lost on the field.

    Compare these two →
  2. Brisbane
    9 Apr 2026
    Doubles Pro · Women
    1:17:59 PB
    105/273
    Beat 62%
  3. Sydney
    4 Jul 2025
    Doubles Open · Women
    1:26:22
    993/1852
    Beat 46%

Personal bests, by station

4:15
Sydney 2026
1:57
Sydney 2025
4:05
Sydney 2026
3:40
Brisbane 2026
4:49
Brisbane 2026
2:04
Sydney 2026
4:31
Sydney 2026
4:48
Brisbane 2026

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:30 4:15
50m Sled Push
1:59 1:57
50m Sled Pull
4:07 4:05
80m Burpee Broad Jump
5:24 5:09
1000m Row
5:19 5:07
200m Farmers Carry
2:09 2:04
100m Sandbag Lunges
4:40 4:31
Wall Balls
5:06 4:51