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Athlete United Kingdom

Emma Cooper

Since 2022, Emma Cooper has raced HYROX 7 times across 2 categories, the women's Doubles Open most often (6). 1:18:36 at London 2024 is the fastest of 6 in the women's Doubles Open, 330th of 1,150 women's teams and ahead of 71% of the field.

Best finish, by category
Doubles Open · Women
1:18:36
London 2024

Progress against the field

Between Brisbane 2026 and Sydney 2026, Emma Cooper and Emma Coleman pulled 0:23 ahead of the field.

The clock says 4:04 faster, but the races themselves got 3:41 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Doubles Open · Women, with Emma Coleman, the one raced most; every comparison is in the list below.

Every race

7 races · 7 events

  1. Sydney
    1 Jul 2026
    Doubles Open · Women
    1:23:50
    38/90
    Beat 58%
    ↑ 83 days after Brisbane 2026, with Emma Coleman 0:23 better than the field Why ↓

    4:04 faster on the clock, and the race was 3:41 faster for everyone, so 0:23 of it was this pair.

    Compare these two →
  2. Brisbane
    9 Apr 2026
    Doubles Open · Women
    1:27:54
    456/758
    Beat 40%
  3. Madrid
    27 Nov 2025
    Doubles Open · Women
    1:22:28
    320/923
    Beat 65%
    ↑ 363 days after London 2024, with Nikki Newbold 5:47 worse than the field Why ↓

    3:52 slower on the clock in a race that was 1:55 faster for everyone: 5:47 lost to the field.

    Compare these two →
  4. London
    3 May 2025
    Relay · Mixed
    1:13:38
    82/137
    Beat 40%
  5. London
    29 Nov 2024
    Doubles Open · Women
    1:18:36 PB
    330/1150
    Beat 71%
  6. London
    26 Nov 2023
    Doubles Open · Women
    1:32:31
    821/1096
    Beat 25%
  7. London
    19 Nov 2022
    Doubles Open · Women
    1:22:45
    166/364
    Beat 54%

Personal bests, by station

5:00
London 2022
1:40
Brisbane 2026
3:47
Sydney 2026
3:46
London 2024
5:08
London 2022
1:50
London 2022
3:32
London 2024
3:31
London 2022

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
5:43 5:00
50m Sled Push
2:21 1:40
50m Sled Pull
6:33 3:47
80m Burpee Broad Jump
4:42 3:46
1000m Row
5:30 5:08
200m Farmers Carry
2:24 1:50
100m Sandbag Lunges
4:40 3:32
Wall Balls
5:51 3:31