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Athlete United Kingdom

Adam Ward

Adam Ward has raced HYROX 5 times since 2025, in 3 categories, with the men's Individual Open and the men's Doubles Open twice each. The fastest of 2 in the men's Individual Open is 1:33:18 at Helsinki 2026, 662nd of 913 men. On the clock, that is 3:07 faster than the first of them, at Birmingham 2025.

Best finish, by category
Individual Open · Men
1:33:18
Helsinki 2026
Doubles Open · Men
1:08:53
London Excel 2025
Doubles Open · Mixed
1:14:56
Sydney 2026

Progress against the field

Adam Ward and Adam Stacey have dropped 0:34 behind the field from London 2025 to London Excel 2025.

The clock says 1:29 faster, but the races themselves got 2:03 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Sydney
    1 Jul 2026
    Doubles Open · Mixed
    1:14:56 PB
    308/1099
    Beat 72%
  2. Helsinki
    9 May 2026
    Individual Open · Men
    1:33:18 PB
    662/913
    Beat 28%
  3. London Excel
    4 Dec 2025
    Doubles Open · Men
    1:08:53 PB
    853/2102
    Beat 59%
    ↑ 215 days after London 2025, with Adam Stacey 0:34 worse than the field Faster on the clock, behind the field Why ↓

    1:29 faster on the clock, yet the race was 2:03 faster for everyone, so 0:34 was lost on the field.

    Compare these two →
  4. Birmingham
    22 Oct 2025
    Individual Open · Men
    1:36:25
    1369/1821
    Beat 25%
  5. London
    3 May 2025
    Doubles Open · Men
    1:10:22
    494/1010
    Beat 51%

Personal bests, by station

3:57
London 2025
1:27
London 2025
2:30
Sydney 2026
2:59
London Excel 2025
4:22
Sydney 2026
1:32
Sydney 2026
3:21
Sydney 2026
5:12
Sydney 2026

Station by station, race by race

Doubles Open · Men Individual Open · Men Faster is lower
1000m SkiErg
4:58 3:57
50m Sled Push
3:14 1:27
50m Sled Pull
5:25 2:43
80m Burpee Broad Jump
7:45 2:59
1000m Row
5:07 4:25
200m Farmers Carry
2:43 1:48
100m Sandbag Lunges
6:37 3:26
Wall Balls
10:39 5:15