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Athlete Australia

Josh Goodwin

Josh Goodwin has raced HYROX 5 times at 4 events since 2025, in 3 categories, most often the men's Individual Open (3). 1:08:40 at Bangkok 1 2026 is the fastest of 3 in the men's Individual Open, 72nd of 2,401 men and inside the top 10%. In the top 10% of the field twice.

Best finish, by category
Individual Open · Men
1:08:40
Bangkok 1 2026
Doubles Open · Mixed
1:22:48
Sydney 2026
Doubles Open · Men
58:36
Bangkok 1 2026

Every race

5 races · 4 events

  1. Sydney
    1 Jul 2026
    Doubles Open · Mixed
    1:22:48 PB
    567/1099
    Beat 48%
  2. Brisbane
    9 Apr 2026
    Individual Open · Men
    1:13:31
    117/615
    Beat 81%
  3. Bangkok 1
    20 Mar 2026
    Doubles Open · Men
    58:36 PB
    12/1542
    Beat 99%
  4. Bangkok 1
    20 Mar 2026
    Individual Open · Men
    1:08:40 PB
    72/2401
    Beat 97%
  5. Melbourne
    Date unknown
    Individual Open · Men
    1:16:24
    196/752
    Beat 74%

Personal bests, by station

1000m SkiErg
3:57
Bangkok 1 2026
50m Sled Push
1:52
Bangkok 1 2026
50m Sled Pull
2:57
Bangkok 1 2026
80m Burpee Broad Jump
2:15
Bangkok 1 2026
1000m Row
4:00
Bangkok 1 2026
200m Farmers Carry
1:15
Bangkok 1 2026
100m Sandbag Lunges
2:33
Bangkok 1 2026
Wall Balls
3:57
Bangkok 1 2026

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:31 4:14
50m Sled Push
2:53 2:08
50m Sled Pull
4:10 3:28
80m Burpee Broad Jump
4:18 3:38
1000m Row
4:40 4:18
200m Farmers Carry
2:02 1:26
100m Sandbag Lunges
4:22 4:00
Wall Balls
6:19 5:18