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Athlete Australia

Chris Munro

Chris Munro has raced HYROX 5 times since 2024, in 3 categories, most often the men's Individual Open (3). The fastest of 3 in the men's Individual Open is 1:08:14 at Brisbane 2025, 3rd of 61 in the 50–54 age group. On the age-group podium twice.

Best finish, by category
Individual Open · Men
1:08:14
Brisbane 2025
Doubles Open · Men
1:09:55
Sydney 2026
Individual Pro · Men
1:30:30
Melbourne 2025

Progress against the field

From Brisbane 2025 to APAC Championship Brisbane 2026, the field gained 4:51 on Chris Munro.

Over the same races everyone got 1:14 quicker, so 3:37 slower on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Sydney
    1 Jul 2026
    Doubles Open · Men
    1:09:55 PB
    154/393
    Beat 61%
  2. APAC Championship Brisbane
    9 Apr 2026
    Individual Open · Men
    1:11:51
    133/557
    Beat 76%
    ↑ 404 days after Brisbane 2025 4:51 worse than the field Why ↓

    3:37 slower on the clock in a race that was 1:14 faster for everyone: 4:51 lost to the field.

    Compare these two →
  3. Brisbane
    1 Mar 2025
    Individual Open · Men
    1:08:14 PB
    99/1368
    Beat 93%
  4. Melbourne
    Date unknown
    Individual Pro · Men
    1:30:30 PB
    570/740
    Beat 23%
  5. Melbourne
    Date unknown
    Individual Open · Men
    1:13:39
    228/1529
    Beat 85%

Personal bests, by station

4:04
Melbourne 2024
1:23
Sydney 2026
2:37
Sydney 2026
2:55
Brisbane 2025
4:25
APAC Championship Brisbane 2026
1:31
Melbourne 2024
3:36
Sydney 2026
4:03
Sydney 2026

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:10 4:04
50m Sled Push
2:04 1:56
50m Sled Pull
3:54 3:00
80m Burpee Broad Jump
3:40 2:55
1000m Row
4:42 4:25
200m Farmers Carry
1:41 1:31
100m Sandbag Lunges
3:49 3:48
Wall Balls
4:44 4:13