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Athlete Australia

Lizzie Bemrose

In 2026, Lizzie Bemrose has raced HYROX twice, both in the women's Doubles Open. 1:04:26 at Sydney 2026 is the fastest of 2, 5th of 693 women's teams and inside the top 10%.

Best finish, by category
Doubles Open · Women
1:04:26
Sydney 2026

Every race

2 races · 2 events

  1. Sydney
    1 Jul 2026
    Doubles Open · Women
    1:04:26 PB
    5/693
    Beat 99%
  2. APAC Championship Brisbane
    9 Apr 2026
    Doubles Open · Women
    1:12:46
    15/112
    Beat 87%

Personal bests, by station

1000m SkiErg
4:08
Sydney 2026
50m Sled Push
1:13
APAC Championship Brisbane 2026
50m Sled Pull
3:15
Sydney 2026
80m Burpee Broad Jump
2:35
Sydney 2026
1000m Row
4:26
Sydney 2026
200m Farmers Carry
1:32
Sydney 2026
100m Sandbag Lunges
2:59
Sydney 2026
Wall Balls
3:24
Sydney 2026

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:18 4:08
50m Sled Push
1:14 1:13
50m Sled Pull
3:24 3:15
80m Burpee Broad Jump
3:53 2:35
1000m Row
4:45 4:26
200m Farmers Carry
1:38 1:32
100m Sandbag Lunges
3:04 2:59
Wall Balls
5:43 3:24