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Athlete New Zealand

Rosie Simpson

Rosie Simpson has raced HYROX 4 times since 2025, all in the women's Doubles Open. The fastest of 4 is 1:08:05 at Sydney 2026, a top-10% finish: 24th of 693 women's teams. In the top 10% of the field twice.

Best finish, by category
Doubles Open · Women
1:08:05
Sydney 2026

Progress against the field

Rosie Simpson and Karlene Baker have gained 2:51 on the field from Auckland 2025 to Auckland 2026.

The clock says 8:45 faster, but the races themselves got 5:54 quicker for everyone.

Time ahead of the field Up is better
Auckland 2025 Auckland 2026

The longest gap between two races compared here, 209 days between Sydney 2025 and Auckland 2026, still ended 2:52 ahead of the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Sydney
    1 Jul 2026
    Doubles Open · Women
    1:08:05 PB
    24/693
    Beat 97%
  2. Auckland
    29 Jan 2026
    Doubles Open · Women
    1:11:19
    31/754
    Beat 96%
    ↑ 209 days after Sydney 2025, with Karlene Baker 2:52 better than the field Why ↓

    The race was 0:09 slower for everyone and the clock still says 2:43 faster: 2:52 gained on the field.

    Compare these two →
  3. Sydney
    4 Jul 2025
    Doubles Open · Women
    1:14:02
    237/1852
    Beat 87%
    ↑ 153 days after Auckland 2025, with Karlene Baker 0:01 worse than the field Why ↓

    6:02 faster on the clock, and the race was 6:03 faster for everyone. Whatever changed, it changed for all of them.

    Compare these two →
  4. Auckland
    1 Feb 2025
    Doubles Open · Women
    1:20:04
    135/760
    Beat 82%

Personal bests, by station

4:10
Auckland 2026
1:17
Sydney 2025
3:04
Sydney 2026
3:28
Sydney 2026
4:26
Sydney 2026
1:30
Auckland 2026
2:59
Auckland 2026
3:45
Auckland 2026

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:21 4:10
50m Sled Push
1:42 1:17
50m Sled Pull
3:33 3:04
80m Burpee Broad Jump
4:12 3:28
1000m Row
4:58 4:26
200m Farmers Carry
1:48 1:30
100m Sandbag Lunges
3:37 2:59
Wall Balls
4:13 3:45