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Athlete New Zealand

Laura Richardson

In 2026, Laura Richardson has raced HYROX 4 times at 2 events in 2 categories, twice each. 1:04:15 at Sydney 2026 is the fastest of 2 in the mixed Doubles Open, 39th of 596 mixed teams and inside the top 10%. On the clock, that is 7:34 faster than the first of them, at Auckland 2026, both times with Mark Richardson.

Best finish, by category
Doubles Open · Mixed
1:04:15
Sydney 2026
Doubles Open · Women
1:08:18
Sydney 2026

Progress against the field

Laura Richardson and Mark Richardson have gained 0:59 on the field from Auckland 2026 to Sydney 2026.

The clock says 7:34 faster, but the races themselves got 6:35 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 2 events

  1. Sydney
    1 Jul 2026
    Doubles Open · Mixed
    1:04:15 PB
    39/596
    Beat 94%
    ↑ 153 days after Auckland 2026, with Mark Richardson 0:59 better than the field Why ↓

    7:34 faster on the clock, and the race was 6:35 faster for everyone, so 0:59 of it was this pair.

    Compare these two →
  2. Sydney
    1 Jul 2026
    Doubles Open · Women
    1:08:18 PB
    29/693
    Beat 96%
  3. Auckland
    29 Jan 2026
    Doubles Open · Women
    1:18:11
    44/480
    Beat 91%
  4. Auckland
    29 Jan 2026
    Doubles Open · Mixed
    1:11:49
    53/542
    Beat 90%

Personal bests, by station

3:52
Auckland 2026
1:33
Sydney 2026
2:49
Sydney 2026
2:46
Sydney 2026
4:11
Sydney 2026
1:13
Sydney 2026
3:01
Auckland 2026
3:51
Sydney 2026

Station by station, race by race

Doubles Open · Mixed Doubles Open · Women Faster is lower
1000m SkiErg
4:14 3:52
50m Sled Push
2:33 1:33
50m Sled Pull
3:28 2:49
80m Burpee Broad Jump
3:27 2:46
1000m Row
4:55 4:11
200m Farmers Carry
1:39 1:13
100m Sandbag Lunges
4:26 3:01
Wall Balls
4:26 3:51