Skip to content
Sign in Sign up
Athlete Australia

Tina Rouchotas

Tina Rouchotas has raced HYROX 4 times since 2025, in 3 categories, most often the women's Individual Open (2). 1:30:54 at Brisbane 2026 is the fastest of 2 in the women's Individual Open, 279th of 557 women.

Best finish, by category
Individual Open · Women
1:30:54
Brisbane 2026
Doubles Open · Women
1:16:04
Sydney 2026

Every race

4 races · 4 events

  1. Sydney
    1 Jul 2026
    Doubles Open · Women
    1:16:04 PB
    143/693
    Beat 79%
  2. Brisbane
    9 Apr 2026
    Individual Open · Women
    1:30:54 PB
    279/557
    Beat 50%
  3. Sydney
    4 Jul 2025
    Relay · Mixed
    1:13:03
    86/294
    Beat 71%
  4. Melbourne
    Date unknown
    Individual Open · Women
    1:32:28
    435/744
    Beat 42%

Personal bests, by station

1000m SkiErg
4:20
Sydney 2026
50m Sled Push
1:32
Sydney 2026
50m Sled Pull
3:10
Sydney 2026
80m Burpee Broad Jump
4:05
Sydney 2026
1000m Row
5:06
Sydney 2026
200m Farmers Carry
1:41
Sydney 2026
100m Sandbag Lunges
2:43
Brisbane 2026
Wall Balls
3:52
Sydney 2026

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
4:56 4:54
50m Sled Push
2:55 2:45
50m Sled Pull
4:46 4:25
80m Burpee Broad Jump
6:03 6:03
1000m Row
5:38 5:32
200m Farmers Carry
2:29 2:09
100m Sandbag Lunges
5:07 2:43
Wall Balls
5:13 5:01