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Athlete Australia

Sophia Hamilton

Sophia Hamilton has raced HYROX 3 times since 2025, all in the women's Doubles Open. The fastest of 3 is 1:17:15 at Melbourne 2025, 279th of 1,173 women's teams, faster than 76% of the field.

Best finish, by category
Doubles Open · Women
1:17:15
Melbourne 2025

Progress against the field

From Sydney 2025 to Sydney 2026, the field gained 5:57 on Sophia Hamilton and Grace Donaldson.

Over the same races everyone got 4:57 quicker, so 1:00 slower on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Sydney
    1 Jul 2026
    Doubles Open · Women
    1:18:49
    198/693
    Beat 71%
    ↑ 362 days after Sydney 2025, with Grace Donaldson 5:57 worse than the field Why ↓

    1:00 slower on the clock in a race that was 4:57 faster for everyone: 5:57 lost to the field.

    Compare these two →
  2. Sydney
    4 Jul 2025
    Doubles Open · Women
    1:17:49
    440/1852
    Beat 76%
  3. Melbourne
    Date unknown
    Doubles Open · Women
    1:17:15 PB
    279/1173
    Beat 76%

Personal bests, by station

4:14
Melbourne 2025
1:31
Sydney 2025
3:24
Sydney 2026
2:59
Melbourne 2025
4:38
Sydney 2026
1:29
Melbourne 2025
2:40
Melbourne 2025
3:30
Sydney 2026

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:18 4:14
50m Sled Push
1:38 1:31
50m Sled Pull
3:57 3:24
80m Burpee Broad Jump
3:17 2:59
1000m Row
4:44 4:38
200m Farmers Carry
1:39 1:29
100m Sandbag Lunges
3:20 2:40
Wall Balls
3:31 3:30