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Athlete Australia

Sydney Marshall

Since 2023, Sydney Marshall has raced HYROX 6 times in 3 categories, twice each. The fastest of 2 in the mixed Doubles Open is 1:09:52 at Sydney 2026, 75th of 366 mixed teams, faster than 80% of the field. On the clock, that is 13:53 faster than the first of them, at Sydney 2025, both times with Braidon Graves.

Best finish, by category
Doubles Open · Mixed
1:09:52
Sydney 2026
Individual Open · Women
1:23:21
Brisbane 2026
Doubles Open · Women
1:20:20
Sydney 2024

Progress against the field

From Sydney 2025 to Sydney 2026, Sydney Marshall and Braidon Graves got 10:01 faster than the field.

The clock says 13:53 faster, but the races themselves got 3:52 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

6 races · 6 events

  1. Sydney
    1 Jul 2026
    Doubles Open · Mixed
    1:09:52 PB
    75/366
    Beat 80%
    ↑ 362 days after Sydney 2025, with Braidon Graves 10:01 better than the field Why ↓

    10:01 better than the field: 13:53 faster on the clock, against 3:52 faster for everyone.

    Compare these two →
  2. Brisbane
    9 Apr 2026
    Individual Open · Women
    1:23:21 PB
    99/405
    Beat 76%
  3. Sydney
    4 Jul 2025
    Doubles Open · Mixed
    1:23:45
    736/1233
    Beat 40%
  4. Sydney
    27 Jul 2024
    Doubles Open · Women
    1:20:20 PB
    203/563
    Beat 64%
  5. Sydney
    12 Aug 2023
    Individual Open · Women
    1:35:35
    68/105
    Beat 35%
  6. Melbourne
    Date unknown
    Doubles Open · Women
    1:26:37
    508/1039
    Beat 51%

Personal bests, by station

3:56
Sydney 2026
1:22
Melbourne 2024
3:25
Sydney 2026
2:56
Sydney 2026
4:19
Sydney 2026
1:38
Sydney 2024
3:19
Sydney 2024
3:30
Sydney 2024

Station by station, race by race

Doubles Open · Women Individual Open · Women Doubles Open · Mixed Faster is lower
1000m SkiErg
4:56 3:56
50m Sled Push
3:25 1:22
50m Sled Pull
6:46 3:25
80m Burpee Broad Jump
5:47 2:56
1000m Row
5:16 4:19
200m Farmers Carry
2:21 1:38
100m Sandbag Lunges
4:43 3:19
Wall Balls
5:51 3:30