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Athlete Australia

Shona Mcintyre

Shona Mcintyre has raced HYROX 3 times since 2024, in 2 categories, most often the women's Doubles Open (2). The fastest of 2 in the women's Doubles Open is 1:28:08 at Melbourne 2024, 548th of 1,039 women's teams.

Best finish, by category
Doubles Open · Women
1:28:08
Melbourne 2024
Doubles Open · Mixed
1:24:26
Sydney 2026

Every race

3 races · 3 events

  1. Sydney
    1 Jul 2026
    Doubles Open · Mixed
    1:24:26 PB
    244/366
    Beat 33%
  2. Melbourne
    Date unknown
    Doubles Open · Women
    1:29:49
    736/1173
    Beat 37%
  3. Melbourne
    Date unknown
    Doubles Open · Women
    1:28:08 PB
    548/1039
    Beat 47%

Personal bests, by station

1000m SkiErg
4:17
Sydney 2026
50m Sled Push
1:27
Melbourne 2025
50m Sled Pull
3:14
Sydney 2026
80m Burpee Broad Jump
4:11
Sydney 2026
1000m Row
4:36
Sydney 2026
200m Farmers Carry
1:43
Melbourne 2024
100m Sandbag Lunges
3:27
Melbourne 2024
Wall Balls
4:58
Melbourne 2025

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:52 4:18
50m Sled Push
1:39 1:27
50m Sled Pull
4:09 3:22
80m Burpee Broad Jump
5:05 4:25
1000m Row
5:07 4:56
200m Farmers Carry
2:03 1:43
100m Sandbag Lunges
4:12 3:27
Wall Balls
5:01 4:58