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Athlete Australia

Stephan Mang

Since 2023, Stephan Mang has raced HYROX 4 times across 2 categories, the men's Individual Open most often (3). 1:21:49 at Sydney 2024 is the fastest of 3 in the men's Individual Open, 326th of 696 men and ahead of 53% of the field. That is 6:12 quicker on the clock than the first of them, at Sydney 2023.

Best finish, by category
Individual Open · Men
1:21:49
Sydney 2024
Doubles Open · Men
1:17:22
Sydney 2026

Progress against the field

Stephan Mang has dropped 7:01 behind the field from Sydney 2023 to Sydney 2025.

Over the same races everyone got 10:05 quicker, so 3:04 faster on the clock looks better than it was.

Time ahead of the field Up is better
Sydney 2023 Sydney 2025
Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Sydney
    1 Jul 2026
    Doubles Open · Men
    1:17:22 PB
    408/598
    Beat 32%
  2. Sydney
    4 Jul 2025
    Individual Open · Men
    1:24:57
    904/1587
    Beat 43%
    ↑ 342 days after Sydney 2024 6:08 worse than the field Why ↓

    3:08 slower on the clock in a race that was 3:00 faster for everyone: 6:08 lost to the field.

    Compare these two →
  3. Sydney
    27 Jul 2024
    Individual Open · Men
    1:21:49 PB
    326/696
    Beat 53%
    ↑ 350 days after Sydney 2023 0:53 worse than the field Faster on the clock, behind the field Why ↓

    6:12 faster on the clock, yet the race was 7:05 faster for everyone, so 0:53 was lost on the field.

    Compare these two →
  4. Sydney
    12 Aug 2023
    Individual Open · Men
    1:28:01
    110/237
    Beat 54%

Personal bests, by station

3:47
Sydney 2026
1:43
Sydney 2026
2:56
Sydney 2026
3:05
Sydney 2026
4:19
Sydney 2026
1:29
Sydney 2026
4:21
Sydney 2026
5:02
Sydney 2024

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:28 4:08
50m Sled Push
1:57 1:47
50m Sled Pull
4:16 4:12
80m Burpee Broad Jump
5:36 4:55
1000m Row
4:38 4:32
200m Farmers Carry
2:16 2:01
100m Sandbag Lunges
5:16 4:52
Wall Balls
7:00 5:02