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Athlete Australia

Ronan Cox

Since 2025, Ronan Cox has raced HYROX twice, both in the men's Doubles Open. 1:19:00 at Sydney 2026 is the fastest of 2, 433rd of 598 men's teams.

Best finish, by category
Doubles Open · Men
1:19:00
Sydney 2026

Every race

2 races · 2 events

  1. Sydney
    1 Jul 2026
    Doubles Open · Men
    1:19:00 PB
    433/598
    Beat 28%
  2. Melbourne
    Date unknown
    Doubles Open · Men
    1:23:03
    208/299
    Beat 30%

Personal bests, by station

4:00
Sydney 2026
1:48
Sydney 2026
2:59
Sydney 2026
3:18
Sydney 2026
4:42
Melbourne 2025
1:37
Sydney 2026
4:10
Sydney 2026
5:10
Sydney 2026

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
4:25 4:00
50m Sled Push
2:07 1:48
50m Sled Pull
3:49 2:59
80m Burpee Broad Jump
3:31 3:18
1000m Row
4:42 4:42
200m Farmers Carry
2:01 1:37
100m Sandbag Lunges
4:21 4:10
Wall Balls
6:03 5:10