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Athlete Australia

Emma Ryan

Emma Ryan has raced HYROX 4 times since 2024, all in the women's Doubles Open. 1:05:32 at Sydney 2026 is the fastest of 4, 22nd of 1,256 women's teams and inside the top 10%.

Best finish, by category
Doubles Open · Women
1:05:32
Sydney 2026

Every race

4 races · 4 events

  1. Sydney
    1 Jul 2026
    Doubles Open · Women
    1:05:32 PB
    22/1256
    Beat 98%
  2. Manchester
    21 Jan 2026
    Doubles Open · Women
    1:30:32
    111/198
    Beat 44%
  3. Dublin
    15 Nov 2024
    Doubles Open · Women
    1:17:19
    149/560
    Beat 73%
  4. Sydney
    27 Jul 2024
    Doubles Open · Women
    1:15:35
    104/563
    Beat 82%

Personal bests, by station

4:28
Sydney 2026
1:25
Sydney 2026
3:18
Sydney 2026
3:05
Sydney 2026
4:33
Sydney 2026
1:33
Sydney 2024
2:50
Sydney 2026
3:08
Sydney 2024

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:32 4:28
50m Sled Push
1:58 1:25
50m Sled Pull
5:03 3:18
80m Burpee Broad Jump
4:38 3:05
1000m Row
5:13 4:33
200m Farmers Carry
1:49 1:33
100m Sandbag Lunges
3:57 2:50
Wall Balls
4:36 3:08