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Athlete Ireland

Sophie Barnwell

Sophie Barnwell has raced HYROX 5 times since 2024, in 2 categories, most often the women's Doubles Open (3). 1:07:37 at Sydney 2025 is the fastest of 3 in the women's Doubles Open, 49th of 1,852 women's teams and inside the top 10%. In the top 10% of the field 3 times.

Best finish, by category
Doubles Open · Women
1:07:37
Sydney 2025
Individual Open · Women
1:16:05
Melbourne 2025

Every race

5 races · 5 events

  1. Sydney
    1 Jul 2026
    Doubles Open · Women
    1:08:26
    52/1256
    Beat 96%
  2. Perth
    5 Sep 2025
    Individual Open · Women
    1:16:59
    28/329
    Beat 92%
  3. Sydney
    4 Jul 2025
    Doubles Open · Women
    1:07:37 PB
    49/1852
    Beat 97%
  4. Sydney
    27 Jul 2024
    Doubles Open · Women
    1:18:31
    162/563
    Beat 71%
  5. Melbourne
    Date unknown
    Individual Open · Women
    1:16:05 PB
    104/744
    Beat 86%

Personal bests, by station

1000m SkiErg
4:17
Sydney 2025
50m Sled Push
1:19
Sydney 2024
50m Sled Pull
3:09
Sydney 2026
80m Burpee Broad Jump
3:01
Sydney 2026
1000m Row
4:16
Sydney 2026
200m Farmers Carry
1:29
Sydney 2024
100m Sandbag Lunges
2:38
Sydney 2024
Wall Balls
2:39
Sydney 2024

Station by station, race by race

Individual Open · Women Doubles Open · Women Faster is lower
1000m SkiErg
4:34 4:17
50m Sled Push
2:18 1:19
50m Sled Pull
4:55 3:09
80m Burpee Broad Jump
5:52 3:01
1000m Row
5:04 4:16
200m Farmers Carry
2:23 1:29
100m Sandbag Lunges
4:01 2:38
Wall Balls
4:40 2:39