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Athlete Australia

Lauren Kaal

Lauren Kaal has raced HYROX 6 times at 5 events since 2024, in 3 categories, most often the women's Doubles Open (4). The fastest of 4 in the women's Doubles Open is 1:19:12 at Melbourne 2025, 352nd of 1,173 women's teams, faster than 70% of the field.

Best finish, by category
Doubles Open · Women
1:19:12
Melbourne 2025
Doubles Open · Mixed
1:22:13
Brisbane 2025

Every race

6 races · 5 events

  1. Sydney
    1 Jul 2026
    Doubles Open · Women
    1:22:14
    519/1256
    Beat 59%
  2. Sydney
    4 Jul 2025
    Doubles Open · Women
    1:20:20
    598/1852
    Beat 68%
  3. Brisbane
    1 Mar 2025
    Doubles Open · Mixed
    1:22:13 PB
    581/887
    Beat 35%
  4. Melbourne
    Date unknown
    Doubles Open · Women
    1:19:12 PB
    352/1173
    Beat 70%
  5. Melbourne
    Date unknown
    Doubles Open · Women
    1:24:07
    409/1039
    Beat 61%
  6. Melbourne
    Date unknown
    Relay · Women
    1:16:18
    17/115
    Beat 85%

Personal bests, by station

1000m SkiErg
4:17
Brisbane 2025
50m Sled Push
1:30
Melbourne 2024
50m Sled Pull
3:08
Sydney 2026
80m Burpee Broad Jump
3:29
Sydney 2025
1000m Row
4:35
Brisbane 2025
200m Farmers Carry
1:39
Brisbane 2025
100m Sandbag Lunges
3:05
Melbourne 2025
Wall Balls
3:21
Melbourne 2025

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:26 4:18
50m Sled Push
1:57 1:30
50m Sled Pull
3:32 3:08
80m Burpee Broad Jump
5:06 3:29
1000m Row
4:58 4:41
200m Farmers Carry
1:54 1:43
100m Sandbag Lunges
3:43 3:05
Wall Balls
3:52 3:21